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L-Ergothioneine (Ergo) is an amino acid found in high concentrations around cells that are subjected to free radical damage. As an antioxidant Ergo helps reduce oxidative stress. Ergo may support healthy aging.
L-Ergothioneine is a naturally occurring amino acid found in highest concentrations in mushrooms and bacteria, but other foods known to have lower levels of Ergo include king crab, beef, pork, lamb, and chicken.
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